is a safe and effective health care system. Using a combination of deep tissue massage, stretching, joint mobilisation and manipulation, osteopathy works on all the muscles and joints of the body.
is a refined and subtle type of osteopathic treatment that encourages the release of stress and tension throughout the body. It is a gentle, yet extremely effective approach and may be used in a wide range of conditions for people of all ages, from birth to old age.
Trigger Point Acupuncture
also know as dry needling, is a type of acupuncture which works on “trigger points” within the muscles. These trigger points are the painful knots that, when pressed, radiate pain to other areas. I use trigger point acupuncture to gently relieve muscle spasm, and to reduce inflammation in very acute areas.